tag:blogger.com,1999:blog-1005544466971487151.post1754337377182671269..comments2023-07-10T03:52:19.493-04:00Comments on Welcoming Weight Loss: Rough DayKatiehttp://www.blogger.com/profile/03568186553640374056noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1005544466971487151.post-89402463770190343942011-02-03T01:30:59.285-05:002011-02-03T01:30:59.285-05:00I swim almost every day (today will be an exceptio...I swim almost every day (today will be an exception) and boy do my muscles hurt. Last night I went swimming on my way home from work, I was frustrated and annoyed and I swam hard and fast. And today I am suffering. There are no two ways about it.<br /><br />The thing I have found, is unlike most things, losing weight, getting healthy, making lifestyle changes is hard. If it was easy everyone in the world would be a size zero.<br /><br />I have come late to your blog, but the thing that strikes me most, is that you have made the decision. You have decided what you want to do and what you want to achieve and you have made it public. How many people tell you "i tried giving up" after they have started something again?<br /><br />We all have our ups and downs. Tomorrow will be a grumpy day for me, but Sunday I know I will hit the pool early and just lose myself in the water.<br /><br />It is brave what you are doing, and I am proud of you for doing it, not just for doing it, but for taking us all along on the journey with you.<br /><br />GMusings from the Galaxyhttps://www.blogger.com/profile/07788896341783472744noreply@blogger.com