Weekly Updates: Don't it make my brown eyes blue
Well, it's finally happened. My "inability" to take care of myself has led to me being diagnosed with Type 2 Diabetes. My doctor assures me that if I lose the weight and start paying attention to my diet and actually get some exercise, that it's reversible. I have nobody to blame but myself. I'm at my heaviest weight and it's due to all of the crap that I've spent the past 5 months or so eating.
I'm freaked though. I don't know how to fix this. Okay, I do. I mean, I lost 75 pounds in the past. The thing is...at that time, I had a place in my house to workout and a kitchen floor that didn't threaten to kill me whenever I step on it. Ben would tell me to stop making excuses and fix the problems. Really that's my only choice, but I'm feeling totally overwhelmed.
I had to go and have more bloodwork done. I'm being put on medication. I might go see a diabetic nutrionist and she wants me to go see my eye doctor. I guess I'll have to call my insurance company to see if I can go before April because she doesn't want me to wait that long.
I don't know, y'all. I'm super sad that I didn't love myself enough to prevent this. I'm not angry. I'm just sad. Anger is pointless and toxic when turned on myself. I haven't told anyone except Justin yet. I don't really want to make this a public thing, but I feel as if I need help. Even if it's just support and accountability. The reality is that I know I can't do it alone. It's going to take planning and preparation and a shit ton of house cleaning.
Maybe it's just as well that my editing jobs have slowed down. It may open up the time to work on the house. If I can get the house cleaned up, I can get the floor fixed. If I get the floor fixed, I'll be able to use my stove/oven again. If I can use them again, I can cook healthier meals. If I can cook healthier meals, it will help me to drop the weight and just get healthier.
I have to go back and see my doctor in January. That's not a lot of time to get things in order, but I have to do what I can do. It's not going to be easy and I honestly expect that it's going to be a super big struggle, but if I did it before, I can do it again. I have to believe that, even when my brain says you're going to fail. That's exactly what my brain is screaming right now. You can't do this. It's too hard. You're going to remain fat and get sick and end up like Graham. Ugh. I do not want that to happen. I guess thank goodness he's pretty much shoved me out of his life. I'd hate for him to see that, but I need to be honest with myself. That's what's happening in my head.
So...I guess this weekend I add figure all this out to my list of things to do. I want to talk to Rob about it. I'd like to talk to Nick about it but come Tuesday it will be 10 weeks since I last heard from him. I've faced the fact that he's not there for me. He's not supporting me. Maybe I'll talk to Eric about it too. He's the only other person who knew about any of this. He actually wished me good luck at the appointment this morning. That was really nice.
I don't want a huge support team, but I need a support team that I can rely on to support. And I guess that's that. I don't know what else to say about any of this other than it's stressing me out and it should be. I fucked up and I fucked up big time. Time to try to save myself because no one else can.
Posted by Katie at 6:12 PM 0 comments
Labels: Diabetes, exercise, friends, heart health, katie, love, reality check, support, weight, weight loss
Before I get into the topic at hand this week, I want to just sum up this week's ...well, week. I'd have to say that it was good. It started with Ben here which I really enjoyed. I tackled a good portion of the living room which has helped my mood. Of course, the cats have knocked a few things over so I have to redo a bit of it. I'm still not sleeping great, but there's not much that can be done about that. I do need to remember to take some water upstairs tonight because my bottle is empty.
I also finally got to start work on the book for my client in. As of this writing, I'm only 82 pages in out of 250, but I'm making progress and if the week goes mostly like planned, I should finish it at the week's end. Then, I can pay my yard guy who yet again cannot grasp the concept of twice a month mowing and did every two weeks instead which put me $100 behind with him. I'm thinking of asking him to only mow one more time and that's it for the season. We haven't been getting rain, so the grass isn't really growing.
I did take my car in to be looked at and luckily, the problem is under warranty so the only thing I have to pay for is two new tires. That will be done on Thursday so one more worry off my plate.
Medicine has been going well. I think I'm two weeks in now and no more horrible side effects and I feel...calmer. I've also been doing well with my in bed and laying down by midnight bedtime. I think I'm going to start setting an alarm for getting up in the morning. It will be pretty late in the morning but I'll slowly move it up until it's a "normal time" for people to be up and moving. I still intend to talk to my doctor next month about how tired I always seem to be.
...and I don't have a beautiful segue into the topic that's been on my mind for the past day or so. I think I've been thinking about it because I've been thinking so much about Rob and "the man" and what they give to me. One thing has always been a safe space. I know that must seem odd because "the man" has been rather...off...lately. But when we're physically together, everything seems right and I feel safe.
I used to have quite a few safe spaces, but over the years, they've one by one disappeared. A number of years ago, I was in a relationship that ended rather abruptly. The next day, I got into my van and drove to Vermont, mostly because Rob wasn't available. If I had to guess, I'd say his girlfriend at the time made sure to let him know I wasn't welcome to visit. Sad really because I adored her and thought of her as family. Anyway, I ended up in Vermont and hid there for a couple of days. That location disappeared when Dave got married to a Canadian friend who didn't want to go back to Canada. I was never introduced and strangers don't equal safe to me.
Rob has always been a safe space for me, no matter where he's lived. I've always known that he watches out for me and that I can just be me when I'm around him. I don't have to be "on." It's a really nice feeling. I miss not being able to get to that because of the border. I don't really need a safe space right now, but I feel as if maybe he does. I hope he considers me a safe space as well.
As for "the man," I'm not a safe space for him. It's been a month since I last heard from him and whenever this happens, it means something has shaken up his world. He doesn't confide in me...unless we're physically together...which only happens months after whatever happened happened. It sucks. It's not ideal for either of us. I miss him.
I miss quite a bit right now though. Covid has taken that ability to be those places. I keep hoping that we can get our acts together and somehow I can hug and kiss those I love again. I have a great desire to just curl up and talk or watch a movie or any of those intimate little things that make life so much better. I'm sure a lot of people do.
Until we can though...Please take care of yourselves and each other...
PS I'm sorry about the lack of paragraphs still. I've reported it as a problem multiple times now.
Posted by Katie at 12:53 PM 0 comments
Labels: Anxiety, bipolar 2, depression, friends, life, love, PSTD, reclaiming me, reclaiming my life, Safe Spaces
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