Weekly Update: February nearly killed me
Call the plumber
Yesterday, as I sat in a private room, draped in a gown, I got a text from my sister. She never texts me so I knew something was wrong. It turns out that my father died yesterday morning. I'd love to say that I burst into tears or had some "normal" reaction, but I didn't. I was pretty much numb to the whole thing. I spent every spare minute after trying to sort out my feelings...
Justin says that I don't need to try to untangle all of it, that he wasn't really a good part of my life so it's not surprising that I don't really feel anything. I do feel things though...
I feel sadness that he wasted 44 years of my life and 20/21 years of my children's lives by choosing not to make any kind of effort to be a part of them. Oh sure, he would pop up from time to time but he wasn't a regular part of our lives or even really a parent of any kind. He wasn't someone I could turn to and that makes me sad.
I feel anger because I've had to separate myself away from that side of my family because he was so toxic and make it so I didn't feel as if I could trust any of them. After all, "your father's family likes to drink and smoke (pot)." That wasn't an environment to bring up my children in and that put an even larger wedge between us because he thought that I thought I was too good for them. Not too good, I just wanted better...and to have ever had to defend that makes me angry.
I laid in bed last night and was thinking about the last time that I saw him. It has to be 9 years ago now or so. The boys and I were in my parents house, down in their living room. We had spent the day cleaning out my grandmother's house and my mother reluctantly let us spend the night at their house so that they could get my help the following day. I should point out that this is after she insisted we bring our own food because she wasn't going to feed us. I should also point out that I brought over enough really nice chicken breasts to feed everyone and they were mad at me because I didn't know how to use their grill to also prepare them for everyone. Yep, you read that right. She insisted I not only bring food, but I prepare it for everyone. Anyway, the food was ready and we three were waiting in the living room for my mother, father, and brother to get their food so there'd be room for me to make plates for myself and the boys. There was a pass through window between the two rooms and we sat there as my father said horrible things about me...how I was lazy, a user of people, and I don't even remember what else. It upset my children and it hurt me badly. My uncle had to "bribe" me to spend the night there so that he could get my help the next day. Of course, the next day, he didn't come through on his word and I discovered Roger had picked up head lice from their house.
But that was the last time I really remember seeing my father. I expect that he was at my grandmother's funeral, but that day is kind of a blur. All I remember was that my children and I stood by ourselves before the funeral and were essentially ignored.
My father had ample opportunities to make any kind of effort. I haven't moved in eleven years. My phone number hasn't changed in basically that long. I'm on social media. He had numerous ways that he could have reached out. I can almost hear his family saying, "You could have reached out too." Yes, I could have but why should I have? He was the one who caused the damage. He was the one to start hurting me from the time I was a toddler and he let his girlfriend beat me and I'm pretty sure almost drown me in the bathtub. I have ptsd that stems from that and I've had to work hard to not have certain things freak me out.
So, how do I feel now that he's gone? Sad, tired (so tired), angry...but mostly, I feel empty. There's a hole where a father should have been yet never has been and now never will be. Perhaps his three other children will mourn him, but I think I did my mourning in bits and pieces over the past 44 years. I don't have anything more to give him. As I said when I decided to go to my diabetes education class last night instead of staying home...He didn't take care of me in life, certainly won't in death so it's up to me to do what's best for me.
Whew...I'm almost glad it's Monday again after last week. I posted that I was a good girl and went and had my annual mammogram. What I didn't expect was to get a call on Tuesday saying that they'd seen something and wanted me to come back in for an additional mammogram on my right breast and an ultrasound on both. Eek! Honestly, this didn't freak me out too much...Okay, it did freak me out some. I can't lie about it...people who dealt with me read this...
I'd never been called back for both before and it worried me. I mean, cancer is a big scary word and I was hearing it a lot in my head. So, Wednesday I went back for the mammogram. It was a tough one. They applied a lot more pressure and had me standing in ways that no normal person ever stands in. After taking more images than my original mammogram, the technician put me back into the private waiting area while she checked to see if more were needed. I waited in there, fussing and fretting for 15 minutes before she came back to tell me that the radiologist wanted more. Oy. When it was finally over, I took about a hundred deep breathes and went to Walmart and bought clearance LEGO...as if I need more, right?
Thursday rolled around and I went in for the ultrasound. The technician and the intern were both really nice and we chatted throughout most of the ultrasound. I guess I became so used to being a "guinea pig/learning tool" while pregnant all those years ago that having a male intern in there was no big deal. It's all medical, right? Anyway, she did very thorough ultrasounds of both breasts and I'm not going to lie. Her silence while she worked on the right one freaked me out. Afterwards? Back to Walmart, this time to buy Dylan's birthday present.
Then it became a waiting game. On Saturday the results of the mammogram came back and said suspicious and that a biopsy was recommended. That scared the tar out of me. Typical me, I made jokes with the few people I had told. They all knew though. They know me well enough by now. I had nightmares of ...well...not getting to be back with Rob or "the man" ever again or being physically rejected by them if I had to have a masectomy. Crazy stupid I know.
Yesterday I updated my "if I die" file which is basically like a will and I sent it to Rob and to Justin so they'd have it. By that point, I'd calmed down and realized it was probably all nothing, but I guess I wanted to be prepared anyway.
Today, the results of the ultrasound came in and it basically says there's a whole bunch of cysts happening and they're probably benign. I'm waiting for them to call me to find out what the next step is. It could be the biopsy or it could be come back in six months and we'll look everything over again. Either way, I don't think it's going to be super scary bad news, thank goodness. I kept thinking how will I handle both cancer and diabetes when I'm struggling just to handle the diabetes. It's good that I won't have to.
...and that was my kinda scary week. I'm so glad it's over so that I can take a long, deep breath and get back to regular life.
Posted by Katie at 2:47 PM 0 comments
Labels: cancer, Diabetes, health, life, Mental Health, reality check, scared
Well, it's finally happened. My "inability" to take care of myself has led to me being diagnosed with Type 2 Diabetes. My doctor assures me that if I lose the weight and start paying attention to my diet and actually get some exercise, that it's reversible. I have nobody to blame but myself. I'm at my heaviest weight and it's due to all of the crap that I've spent the past 5 months or so eating.
I'm freaked though. I don't know how to fix this. Okay, I do. I mean, I lost 75 pounds in the past. The thing is...at that time, I had a place in my house to workout and a kitchen floor that didn't threaten to kill me whenever I step on it. Ben would tell me to stop making excuses and fix the problems. Really that's my only choice, but I'm feeling totally overwhelmed.
I had to go and have more bloodwork done. I'm being put on medication. I might go see a diabetic nutrionist and she wants me to go see my eye doctor. I guess I'll have to call my insurance company to see if I can go before April because she doesn't want me to wait that long.
I don't know, y'all. I'm super sad that I didn't love myself enough to prevent this. I'm not angry. I'm just sad. Anger is pointless and toxic when turned on myself. I haven't told anyone except Justin yet. I don't really want to make this a public thing, but I feel as if I need help. Even if it's just support and accountability. The reality is that I know I can't do it alone. It's going to take planning and preparation and a shit ton of house cleaning.
Maybe it's just as well that my editing jobs have slowed down. It may open up the time to work on the house. If I can get the house cleaned up, I can get the floor fixed. If I get the floor fixed, I'll be able to use my stove/oven again. If I can use them again, I can cook healthier meals. If I can cook healthier meals, it will help me to drop the weight and just get healthier.
I have to go back and see my doctor in January. That's not a lot of time to get things in order, but I have to do what I can do. It's not going to be easy and I honestly expect that it's going to be a super big struggle, but if I did it before, I can do it again. I have to believe that, even when my brain says you're going to fail. That's exactly what my brain is screaming right now. You can't do this. It's too hard. You're going to remain fat and get sick and end up like Graham. Ugh. I do not want that to happen. I guess thank goodness he's pretty much shoved me out of his life. I'd hate for him to see that, but I need to be honest with myself. That's what's happening in my head.
So...I guess this weekend I add figure all this out to my list of things to do. I want to talk to Rob about it. I'd like to talk to Nick about it but come Tuesday it will be 10 weeks since I last heard from him. I've faced the fact that he's not there for me. He's not supporting me. Maybe I'll talk to Eric about it too. He's the only other person who knew about any of this. He actually wished me good luck at the appointment this morning. That was really nice.
I don't want a huge support team, but I need a support team that I can rely on to support. And I guess that's that. I don't know what else to say about any of this other than it's stressing me out and it should be. I fucked up and I fucked up big time. Time to try to save myself because no one else can.
Posted by Katie at 6:12 PM 0 comments
Labels: Diabetes, exercise, friends, heart health, katie, love, reality check, support, weight, weight loss
My birthday is in five days and I laid in bed this morning and cried over it. Why? Well, the basic reason is that I'm sure "the man" won't remember until Facebook reminds him and even then, he won't do anything more than text me Happy Birthday.
The deeper reason goes back a lot further. Some of you may know that my mother was abusive. I don't remember when it started, but I know that by the time I was in middle school, it was happening. She would get upset about something and scream at me. She would scream that she wished I'd never been born, that I ruined her life. Quite often this would come along with her slapping me repeatedly. Over the years, that has stuck with me like sap clinging to a pine tree.
So, ever year, when September rolls around, I start hearing her voice in my head. Except the message has changed slightly. Now it's that nobody cares that I was born. Nobody cares enough to even go to the dollar store to get me a card and mail it out. It's not about the money, it's about the effort. Nobody loves me enough to make any effort.
People will point out how many Facebook comments I get that day wishing me a happy birthday. My brain will kick in and say, "Sure, but those take zero effort. You leave them for people all the time and it takes about two seconds of your life." To those people I'll smile and say "Yes, isn't it wonderful? So many people care."
It's getting better, I guess. It used to be the entire month. Last year it was the ten days leading up to my birthday. This year I made it to five days before my birthday. Except the next five days will be hell for me. I'll have a desperate urge to go and check the mailbox, even though I know there's nothing there. I'll look for UPS shipping notifications even though I know nobody has sent anything.
My birthday will be the worst because, in my head, it will be the day that yet again it is confirmed that I don't matter enough to anyone, not even the man I've been in a relationship with for five years, to make even the smallest of efforts. One year I received something like three cards and a friend had a cake delivered. It was the most amazing year, but the next year was a hard crash when none of those same people did it again. Still, for that one year, I felt loved and special and it was wonderful.
I've mentioned my birthday once or twice on Facebook, mostly because it sort of snuck up on me. I guess that's improvement. I've not shared an Amazon wish list even once (nobody has asked for one either). I've not posted any sort of countdown. I'm sure that people got tired of me mentioning it for an entire month...well, 23 days.
I've been asked if I have plans for my birthday and the answer is no. In the past, whenever I've made plans, the other people have cancelled them. Those were really tough blows for me and further proof to my brain that I didn't matter. I always hope someone will remember and invite me to visit or something, but that's never happened. I suppose I could buy myself a tiny cake and eat it, but doesn't that scream pathetic and nobody loves you?
No, it will be just another Wednesday. I'll be here, alone, working on a client's book. The only addition will be some tears as my mother's voice screams I told you so in my head.
Posted by Katie at 9:44 AM 0 comments
Labels: Abuse, Anxiety, bipolar 2, Birthday, depression, disappointment, discouragement, fears, katie, life, PTSD, reality check, tough day, worries
I should be working. Instead, here I am again. I'm feeling really insecure today and I know why, no matter how much I want to ignore it. It's "the man." We've been together for over five years now. I've stood beside him as he fought for custody of his kids, decided if he wanted to stay married to his wife, and what feels like a thousand other things. I don't know though if he's stood by me. Honestly, I feel ignored and taken for granted. That's the problem when you love as hard as I do. People tend to figure out that you aren't going anywhere.
The first couple of years that we were together were great. We talked all the time either via text or email or sometimes both at the same time. At some point though, the emails stopped. Then, over time, the texts slowed down. He used to share ideas with me, send me pictures, and just be there whenever I needed him. I don't remember the last time he sent me a picture. I find out about his ideas via Facebook...and I don't remember the last time he told me that he loved me. He's never been one to say it frequently but I've never gone without being able to remember the last time. We used to fall asleep together, texting back and forth. Now he never texts me around that time unless it's every once in a great while to say goodnight. He used to always call me by a nickname that he had for me, now he never does. He used to tell me I'm beautiful, now he tells someone else.
It hurts. It hurts a lot. I realized that even when I ask him for something small...like a photo or a message, that he never does it. Twice in the past month he'd told me he'll send me photos "soon" or "soon enough." He hasn't.
The past few days he hasn't even responded to my texts really. I send him a lovely one yesterday morning and he ignored it. Last night, when he'd posted to Facebook that he was done writing, I sent him a message. His reponse? "Writing" ...except you just said you were done. I told him I'd leave him alone. I haven't messaged him since. He probably won't even notice if all day goes by and he doesn't hear from me.
It's so hard. When we're physically together, things are so good between us. We talk about things. When we're apart, I feel like he forgets about me.
Then, there's Rob. I'm so damn insecure with that. I don't know what he wants. I mean, he's made it kind of obvious that he wants to go back to how things were, but how can we? He destroyed me. Even today, when I told him that I'm feeling insecure, he didn't respond. I can't do that. I can't be intimate with someone who can't be there when I need someone to tell me that I'm wonderful and they love me. Of course as soon as I say he hasn't responded, he responds. Thirty seven minutes, but at least he knew he had to respond.
I don't know. The only thing that keeps me with "the man" is knowing how good we are together when we're together, but with covid, who knows when that might happen again. I just wish he'd tell me that he misses me at least. It's a stupid wish, but it's my wish. I could tell him that I need more from him, but I don't know what good it would do. He may just ignore that and then I'd feel even worse.
If I knew I had Rob to help balance things out, it'd be so much better. God, that sounds horrible, doesn't it? Except, in some ways, it really just is how I've come to work. I've long given up that I'll ever get married again. I don't know who could handle the semi-hoarding, the depression, the anxiety, all the time. I live with it and I annoy myself. Does that mean that deep down, locked away, there isn't a mad desire to have someone love me like that? Of course there is. All I've wanted my entire life is to be loved like that. I guess deep down I've never totally gotten over the idea that I don't deserve that.
Still, this past week it's become more and more clear to me what I want with Rob is the same thing that I wanted 15 months ago when all hell broke loose. It's not a "we're together when we're together" kind of thing, but a we're together because it makes us happy kind of thing. I want a partner...someone that is my safe spot, someone that I can do things with or do nothing with. I want not just a sexual partner, but an emotional one as well. I want someone who will tell me they love me and not just in the bedroom. I don't want to be a secret. I'm not saying we need to be "Facebook official" or even tell anyone about us, but if we're out, I want to be able to hold their hand. I want to sneak a kiss at the stoplight.
I don't want a husband. Not right now. I don't want to be physically with someone 24/7. I don't think it would be healthy for me or for another person. I'm not sure I can explain this properly, but I want to be with him when we can be, but when we're not, we're still okay and still us. We have lives of our own but those lives include each other. I don't need 24/7 communication, but I need open communication. I don't need to be "the" one, but I need to know that if someone else comes along, it won't mean that I'm kicked to the curb or left in the dark. Not again. I can't do that again.
In some ways, I've always seen us as two halves to a whole. We know each other and in the past, we were able to balance each other. Your soulmate doesn't have to be your lifemate. If we started with what we were before "the horror" but with what I thought we were when I last left him, that'd be amazing. If it moved on past that, well, that'd be what it'd be. I'm not going into anything with the hopes that it will turn into something more. I've spent too many years being alone and being told things could never be more in the relationships that I've been in. Like I said, I don't truly believe that I deserve that whole "happily ever after - white picket fences" thing. Most of the time I'm okay with that. I just want us to be okay, but okay together again.
Ugh. These are all things that I should just be telling him, but I'm afraid to. I'm afraid that he is going to tell me how he doesn't want another relationship after just ending such a toxic one. I mean, it's not like that's unreasonable, but we can't go back to what I thought we had before. I need more. I need reassurances. Most of all, I really need a freaking hug and to be told that it'll be all right.
Posted by Katie at 11:19 AM 0 comments
Labels: Anxiety, depression, discouragement, fears, happiness, katie, life, Looking Forward, new beginnings, reality check, reclaiming me, reclaiming my life, scared, starting again, tough day, worries
Have you ever seen those commercials for Bipolar medication where they talk about how bipolar depression is different? That it can leave a person feeling numb? That's where I've spent most of the past week. Absolutely numb. I don't seem to feel joy, sadness, anything. I've either slept or laid on the couch watching tv. I've not been on social media...and the only ones to notice? My kids. Both have texted or called to see what's up. Nobody else has reached out. If I were feeling anything, that would bother me.
On Friday, I found out that my uncle died. The one that I actually liked until he broke his word to me. I know I should feel something, but I don't. Even if I could, I'd have mixed feelings. The one thing that broke through the numb was the anxiety of attending his funeral. I won't be going. I might send flowers. After all, I'm not a heartless bitch. Not that I owe any of them anything. I don't.
Have you ever wanted to smile but it felt wrong or unnatural? I'm dealing with that too. I watched react videos last night and I'd have these little tugs of smiles but they were mere flashes. They felt uncomfortable.
On top of everything, I ran out of grocery money two weeks ago. That's what I get for shopping like a normal person and not someone poor as hell. I managed to stretch things out until the end of the week but since then I've been eating one meal a day and mostly because I make myself go and pick something up. Subways 2 for 1 subs have come in handy. I'm spending money I shouldn't but it's that or starve. The grocery store is 15 miles away and I need gas in my car. Again, I feel like I should feel something about this...worry...something...but I don't. It's just four more days until I have grocery funds again. I had 3 oreos (found a package in my car that I forgot I bought for the boys) and some water for breakfast.
I should work today. I made a to do list yesterday, but the reality is that there's not much point. I'd end up redoing it all anyway. Honestly, just turning on my laptop felt like a big deal today. I don't really want to be behind it. I want to just lay down again. If my bladder didn't insist, I don't know that I'd get out of bed. I guess it's good that I have no desire to wet the bed...I care about that much.
Sleep is hard at night. My brain relives every bad thing that it can think of. They don't hurt...because I'm numb, but it's hard to sleep. The past couple of nights it's been how the three men that I've loved most in my life all moved on and are with other women. They're all happy. I'd think about the happy times and then the moments when they'd betrayed me. It's an ugly place inside my head. Maybe that's why I then sleep during the day...often until 4pm or later. I'm protecting myself from myself.
Anyway, I wish I had better things to say, but the reality is that I'm not sure why I'm writing this other than to force some normalcy into my world. Everything became just too much and I feel wrapped up in cotton wool...perhaps just trying to block out the outside world.
Posted by Katie at 11:39 AM 0 comments
Labels: Anxiety, bipolar 2, depression, discouragement, End the Stigma, Family, frustration, katie, life, Numb, reality check, sleep, tough day, worries
Holy crow, guys...this week has been crazy. Actually, the past 5 days or so. It started on Friday when I stopped at the mailbox to pick up the mail and discovered a notice from the county about past taxes being due and language such as foreclosure and forfeitsure. Since I rent, this sent me into a tizzy. Of course, it was Friday night and Monday was President's Day so nobody could be reached until this morning. Thankfully, the owners had also received a notification and are paying off the bill. They assured me that they won't sell the house out from under me and I can have it for at least a couple more years if I'd like. That's a huge relief. I can focus on downsizing and dehoarding instead of worrying.
As if that wasn't stressful enough though, last night Ben had a basketball game about an hour away. While we were there, it started snowing and by the time I left to head home, the roads were horrible. I was white knuckle driving the entire way home. A chunk of the trip is on the freeway and while we were going slow for the freeway (about 45mph), that didn't stop me from sliding right off when I tapped my break because the person in front of me slowed down. I got lucky. I didn't hit one of the drop offs or a guard rail. I managed to come to a stop just onto the grass and after a few very deep breathes and a small pep talk, I pulled back onto the road. I've rarely been so happy to see my driveway and hear the gps say welcome home in my life.
I could use a few days of low key. It's a busy week though with attending basketball games with Ben and then him, Dylan, and I are driving to South Bend on Saturday to watch Roger perform at Notre Dame with his jazz orchestra. It should be fun, but teenagers can be seriously challenging at times. I'm hoping this isn't one of those times...heh...
Once I get back, it's a bit more basketball while trying to prep to attend C2E2 in Chicago at the end of the week. I have a packing list and I'm slowly trying to collect things up, but it's going to be a hectic week of trying to get the usual things done and prep work. It's been a number of years since I attended this huge event, and I know that my body isn't ready for it, but I'm going to give it a shot anyway. It's much easier to network if I leave the house sometimes.
In news of other note, I've upped my medication to a full dosage from the half dose that I've been on for the past six months or so. It was time and I think that it's only due to that increase that I haven't had a complete meltdown over everything. In fact, I've stayed relatively calm (for me anyway) and not spiraled. I'll take it.
Now, I'm off to build a small Lego cat as a reward for writing my posts and being a good girl. Have a great week!
Posted by Katie at 12:46 PM 0 comments
Labels: Anxiety, bipolar 2, comics, Ever Onward, Family, fears, katie, life, Looking Forward, Mental Health, mood, reality check, stress, worries
Posted by Katie at 11:13 AM 1 comments
Labels: Anxiety, bipolar 2, Christmas, depression, frustration, Holidays, katie, life, reality check, scared, sleep, stress
Posted by Katie at 3:23 PM 0 comments
Labels: Anxiety, bipolar 2, Christmas, depression, disappointment, discouragement, End the Stigma, frustration, girl issues, katie, life, Looking Forward, Mental Health, PTSD, reality check
Posted by Katie at 1:54 PM 0 comments
Labels: Anxiety, bipolar 2, decisions, disappointment, End the Stigma, girl issues, katie, Mental Health, mood, new beginnings, progress, PTSD, reality check, reclaiming me, reclaiming my life, Roger, support
Normally I would spend ages looking for just the right graphic to go with this post, but today, I honestly just don't feel like it. Maybe I'm tired or maybe I'm in a little bit of a slump. Maybe I noticed that almost nobody reads these posts. It could be one or all. I just know that I can't write a brilliant post today and I'm disappointed in myself for that. The truth is though that I'm having a tough time remember what all I'm even supposed to do today.
It's been a good couple of weeks so this is probably pretty much par for the course. I could also have some bonus hormones happening. Clearly I'm not a medical professional...lol! Anyway, I'm going to do a quick weekly update and then get back to work....because I do know that there's work waiting on me.
This past week has been good. There was a lot of frustration and some anxiety as my car started having issues (yes, again...) and all three of my children kept changing the plans for the weekend. In the end, we sorted it out and I think everyone had a good weekend. I'm a bit concerned for Rog because he's talking about having intermittent hearing loss in his one ear and I'm hoping he isn't falling behind in any of his classes.
The house is coming along. I'd put the bedroom at about 60%. I've cleared out both closets now and started putting some stuff away in them. I have another four bags for Goodwill. That will put us at 13 bags donated. I can't believe how much stuff we've been hauling out of this house. I'm pretty sure we could double that before we're done. On top of that, I have realized that I need to downsize my book collection so I think I'm going to have a sale on Facebook, both on my personal page and my fan page. I'm thinking $1 a book with possible discounts on bulk purchases. Cookbooks will be priced slightly higher. It's going to be a slow sale simply because I'm going to start adding things to a folder and add as I find more. I'm also going to throw DVDs into there too. I really could use the money to buy a new stove/oven. So, it's a double bonus if people buy them. Fingers crossed!
For now though, I think I'm going to make some lunch, stretch a bit, and then get a story proofread for a client. Have I mentioned how much I love my job? Because I honest to goodness love my job.
Posted by Katie at 11:55 AM 0 comments
Labels: Anxiety, bipolar 2, depression, End the Stigma, katie, life, Mental Health, progress, PTSD, reality check, reclaiming me, reclaiming my life, Roger, self care, sleep, tough day, worries
Posted by Katie at 7:41 PM 0 comments
Labels: babysteps, diet, exercise, healthier living, katie, medication, new beginnings, planning, reality check, reclaiming me, reclaiming my life, starting again, starting weight, support, weight, weight loss
![]() |
| Link to book below post. |
![]() |
| And only getting colder! |
That seems like an awful lot, doesn't it? It's not impossible though, especially if there was a small income from my writing coming in as well. I really, really, really want to get the erotica stuff already on Amazon updated. I desperately want to get Nevermore finished and sent off to Nick. I want to get my publishing house name chosen and Tales from the Toy Store written and published. I have dreams. I need to make them happen.Posted by Katie at 7:55 PM 0 comments
Labels: Anxiety, bipolar 2, depression, discouragement, End the Stigma, fears, frustration, getting help, katie, mood, PTSD, reality check, reclaiming me, reclaiming my life, scared, stress, support, tough day, worries
Posted by Katie at 12:40 PM 0 comments
Labels: Anxiety, bipolar 2, depression, disappointment, discouragement, fears, frustration, katie, mood, PTSD, reality check, scared, stress, tough day, worries
Posted by Katie at 6:00 PM 1 comments
Labels: Anxiety, bipolar 2, Bravery, comics, depression, disappointment, End the Stigma, fears, katie, mood, PTSD, reality check, reclaiming me, reclaiming my life, scared, worries
![]() |
| So Many Things |
Posted by Katie at 9:56 PM 0 comments
Labels: Anxiety, bipolar 2, decisions, dental health, depression, disappointment, fears, frustration, healthier living, katie, planning, PTSD, reality check, reclaiming me, reclaiming my life, self care, stress
![]() |
| I've lost track of how much I've said this lately. |
![]() |
| A reminder for us all. |
Posted by Katie at 4:00 PM 0 comments
Labels: babysteps, bipolar 2, dental health, depression, disappointment, frustration, healthier living, katie, medication, mood, PTSD, reality check, reclaiming me, self care, stress, tough day, weight, weight loss, worries
Welcoming Weight Loss © 2008. Template Recipes by Emporium Digital