Tuesday, August 3, 2010

Maintaining

Well, it's been a week and as my smiley green onion shows, I'm actually happy with what the scale says this week. Nope, it hasn't dropped a pound but it is down a few ounces and considering my body is trying to retain water, that's not so bad. I'm actually really proud of myself for this. My goal is still to drop down to 280 (and a new goal will come after that!) but I'm going to really appreciate the fact that I haven't put any back on this past week. It means I've been making some better decisions and that's a good thing!

I wonder how everyone else is doing. I might have to drop them all an email and find out. :)

2 comments:

Kathleen

Hi Katie!! I'm so glad that you took the time to write to me! I'd be happy to check in on you, and make sure that you are sticking to your goals. We're all in this together, my friend! Take care! Kathleen

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