Thursday, March 31, 2011

Jim's week in review ... a day early

Happy Thurday! Yes, Thursday! I am posting a day early, because tomorrow will be extremely busy for me, and I don't want to forget to post. The post will be short, so lets get on with it, shall we? Fooooooood! I am a food addict! I have to admit it. My new med slows down the digestive tract, and if I eat too much, I get heartburn to beat the band! So now, I have to take another look at my eating and make further adjustments. Exercise! I am getting a little more exercise in ... the weather is getting better and I am working around the buildings, doing a little spring cleaning and going out hiking and walking. This is a wonderful thing! Sure, I am not getting on the bike or eliptical, but I am getting around and being more active. Weight! I weighed in this morning at 173.0, which is down .4 from last week. Hopefully as the weather gets warmer and I get even more active, that number will drop even faster. That's my week in review! Have a great week, and happy losing!



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