Wednesday, August 31, 2011

It's Almost Like Visiting an Old Friend ...

Yo-Yo (slang): Fool or idiot.
Yo-Yo (noun): A child's toy that goes up and down on a string.

And if I ever find the dang string attached to the number 281, I will find the biggest scissors I can and cut it!

For the past year, I have been yo-yoing between 281 and 271.  I am back at the top of the string again, and I am NOT happy.  For the past month, I have been out of my routine, and I am finally settling back in to a routine.  School has started back up again, and that helps immeasurably.

I could focus on what went wrong, or how I feel about it, but instead, I am going to focus on routines.  the routines will all be based around being in school again, obviously.  My lunch period is kind of late (1:45-2:45pm), so I think that part of my routine will have to be a set time for a healthy snack in-between classes.  Actually, since my morning free period is second period (about 10:05-11:05am), maybe I will eat right near the end of my free period.  After all, in my schooldays routine, I eat breakfast around 6:30am, which puts that free period about four hours later, and maybe I can keep a few granola bars around for my lunch period later in the afternoon.

Now I have to think about a few other things to work out in my routine and then I can hope to watch the pounds melt off. First things, first, back to work, then on with life and weight loss.

Oh, by the way, I feel like a fool for the way my weight has gotten out of control.


2 comments:

Shelley

It's a great idea Jim to keep healthy snack available during the day. My desk at work is stocked with dried fruit/nut trail mix (already portioned), microwave popcorn, and Fiber ONe bars. That helps me to have a filling snack when I don't have time to grab lunch early enough and keeps me away from the vending machines. Good luck and know this - YOU CAN DO IT! I believe in you

yanmaneee

kobe byrant shoes
red bottom shoes
air max 270
goyard handbags
zx flux
adidas yeezy boost
adidas yeezy
jordan shoes
golden goose sneakers
supreme clothing

Welcoming Weight Loss   © 2008. Template Recipes by Emporium Digital

TOP