And our first scale picture is....
Kind of hard to read, actually. I had all sorts of issues getting this thing to behave how I wanted, but I finally got it. This is my first week in move it lose it and I think I was pretty good. I did at least some sort of exersise each day and really worked on keeping reasonable portions. That's always been more of my issue. In addition, I worked out every day and actually hit the gym on Friday to torment myself further! I actually kind of liked it. Is that sick of me? I think I might be a sick person.
Aaaanyway, without further delay, here's the picture and the numbers:
If you can't read it, that is 358.0, which is a decrease of 4.6 pounds this week. I promise not to get cocky and to realize that I'm not really likely to lose that EVERY week, but I'm really happy to see a good number on week one. Let's all of us keep plugging away and get healthier!
4 comments:
Congatulations! Keep up the great work! Keep cheering on your wife too!
I'm proud of you. You worked so much harder than me and you have the results to prove it. I cannot wait until the 28th when we're together again. I love you.
Great job on the pounds lost and exercising everyday!
Great job!! Keep up the hard work, that is an awesome amount of weight to lose in a week.
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