Monday, October 10, 2011

Soup is good food.

And in an effort to cook healthier, I'm going to try to post a healthy and low prep time recipe every week too. Starting out this week....soup!

Beef Barley Soup:
1 pound ground beef (lean as you can get)
1 1/2 cups chopped onion
1 1/2 cups chopped carrots
1 celery rib, diced
1 14 ounce can of diced tomatos
1 clove minced garlic
1/2 cup beef broth
1/2 cup medium pearled barley
8 cups water
1 tsp salt
1 tsp black pepper

Brown ground beef in 6 quart soup pan and add 8 cups of water. Bring to a boil and then simmer for 90 minutes. Add onion, carrots, clelery, tomatoes, beef broth, garlic, salt, pepper and barley and return to boil. Reduce heat and simmer until barley is tender (about 45 minutes). Serves about 4 very hungry people.


Welcoming Weight Loss   © 2008. Template Recipes by Emporium Digital