Baby Steps
Sometimes weight loss is a study in what you are doing right and what you are doing wrong. I have done plenty of wrong in recent days, and now I have finally gotten some right in there. there is only one problem ... I am not sure what I am doing right.
I still haven't started exercising. I am still not drinking enough water. I am still eating out too much. Those are my major wrongs. But guess what, I am down another fraction to 274.4. So somewhere, I am doing something right. Maybe it was the Halloween candy.
I like to have lots of candy for trick-or-treating. I remember loving knocking on doors as a kid, just to walk away with a tasty prize, and so I hate to disappoint the young ghouls and goblins when they come to my door. This year, I got my huge bowl of candy together. I flopped out on the couch to wait for the doorbell, and promptly fell asleep. I had had a busy few days prior and was totally wiped. So I missed the doorbell. That left me with a huge bowl of candy, and only one mouth in the house ... mine.
So, I took the huge bowl of candy, dumped it in a bag, and took it to school. Now I ask questions, and when a student gets it right, I toss them a piece of candy. They are happy, and I am not eating the candy. It is a win-win!
The holidays are coming, and I am sure I will waver a few times during the holidays. Last year, I tried out a recipe for mashed cauliflower (to replace mashed potatoes) but used too much milk. I will try to get it right this year.
Well, that's all for now. If anyone has a good healthy holiday recipe, let me know!
0 comments:
Post a Comment