Monday, November 14, 2011

Does anyone know which way the numbers are supposed to go?

Clearly mine are going the wrong way. I have to say it's very frustrating to see a bounce like this. Normally I'm very optimistic and I'm going to continue to be. My weight is up this week, and next week it's going to be back down. I need to do better on the water again, since I was so busy at work last week, that I didn't do as well as I like to. Also I need to plan a little better on portions. Tonight is pork chops and I expect to have a start of a good week. How did you all do this week?

Today's weight: 359.2 +2.4 pounds



It's tough this weight loss game. I am glad you aren't beating yourself up about your gain this week.

Good luck this week and we are all rooting for you!!


You are doing great, even with this gain. Check your portion sizes out. I find if I get lazy measuring things I don't lose anything. My husband gets 3oz of protein per meal, 2 slices of bread and a ton of veggies to fill the void. Hope that helps a little.

Welcoming Weight Loss   © 2008. Template Recipes by Emporium Digital