Wednesday, February 23, 2011

A late delivery from Avalon ...

OK, so maybe I am not King Arthur, Lancelot, or even Perceval. Maybe Galahad, since he was sinless .... oh, wait, I am tardy with my weekly post. There goes being sinless.

So how was the week? Well, if I were writing this on Friday, I would be rambling and ranting about beig stressed and how stress is a negative factor in one's health and well-being. however, today is not Friday. It is the following Wednesday, and today is a very different day.

On Friday, I weighed in at 277.2, losing .5 of the .7 pound that I had gained back. I had made it 4 out of 5 days on my workout routine. My water intake was OK, but not great. I had reduced the number of meals that I had eaten out, and was feeling flush with the success from my workouts.

Over the weekend, I flew to New York, New York, the city so great they named it twice. While there, I managed to stay on track and not go completely off the rails on my food. I even had a great dinner at a resturaunt on 2nd Ave and 37th St, which I found some derivative ripes for. I am going to work on crafting a small portion version of the recipe, and when I have perfected it, I will post it here.

I had some great stuff pop up this week, but I will hold off on writing about that on Friday. I see a great future ...



0813jejeair jordan future low noir et blanc Les tiges chaussure nike femmes presto fabriquées sur PU, également utilisées jordan nike homme 2015 dans la série Air Jordan 2 Baskets Kobe, sont faciles asics gel lyte 3 homme solde à nettoyer. Il se air jordan 3 femme taille 41 vante d'un impressionnant mille air basket jordan femme sept cents couleurs. Dickie adidas zx flux leopard solde et Williamson ont concepts x asics gel lyte v prix fondé leur entreprise en Air Jordan 12 pas cher 1922 à Bryan, au asics gel lyte 3 homme marron Texas.

Welcoming Weight Loss   © 2008. Template Recipes by Emporium Digital